The Subtle Body

Spirit Rock, Woodacre, CA — Tias speaks at Spirit Rock Meditation Center as part of the Mindfulness Training for Yoga Teachers Program Retreat. Recorded on September 19, 2011. Listen >

Yoga and Perfectionism

Upaya Zen Center, Santa Fe, NM — Prajna Yoga and dharma teacher Tias Little shares his perspective on the beauty of accepting imperfections in practice. Quoting Nisargadatta Maharaj, Tias says, “The real world is beyond our thoughts and ideas; we …

Yoga Amidst the Ordinary

Yoga Journal Conference, Florida — Yoga Journal Keynote Address: At the end of the Yoga Journal 2010 conference, Tias talks about how to take the teachings home with you and actualize them in your daily life. We make the mistake …

Awakening Beginner’s Mind

Upaya Zen Center, Santa Fe, NM — Tias begins his talk with a koan, where the teaching lies in the question … What? When we begin to embody the dharma we go back to the freshness of “what?” In the …