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ATTAIN INSIGHT
The 200 Hour Training Program is not only for students who wish to teach yoga but for dedicated students who wish to deepen their practice and further their understanding of yoga. Our approach to the practice is classical, yet multi-dimensional. We invite students to discover new associations and inspire them to practice and teach from a place of creativity, adaptability and metaphorical imagination. Students are empowered to tap into their greatest potential in order to teach yoga from a place of their own inner strength . . . to “attain insight” or “prajna.” Rather than a prescription for how to teach a given system of yoga, this in-depth study is an invitation to cultivate a language of yoga that articulates the body in asana and pranayama and explores the poetry, sutra study, myths, and chanting.
Within the foundational teachings of Session I, II and III, you will also study:
- How to cultivate mindfulness training
- How to align the energetics of chakras
- Therapeutic applications for health conditions and injuries
- How to release myo-fascial meridians that can restrict motion
- Anatomical studies for correct alignment in asanas and pranayama
- How to use mobilization techniques to free your anatomical structures
- Reading student’s bodies to assess proper alignment and hands-on adjustment
From the three workshops, you will learn:
- Patanjali’s Yoga Sutras to deepen your understanding in yoga philosophy with Nicolai Bachman
- How to teach prenatal and postpartum yoga with Linda Spackman
- Nutrition for individual needs and yoga practice with Surya Little
ONE-MONTH INTENSIVE SCHEDULE
June 8, 2012: Summer Program Orientation evening meeting
June 9 – 14: Session I: From the Ground Up ($1395 +nm tax)
June 15: Workshop with Nicolai Bachman: Yoga Sutras Unravelled ($150)
June 17: Workshop – Pregnancy: In-Depth Study with Linda Spackman ($150)
June 19: Workshop – Yoga and Nutrition with Surya Little ($150)
June 20 – 25: Session II: The Fluid Body ($1395+nm tax)
June 26: Workshop – Zen Koan with Roshi Joan Sutherland ($150)
June 27 – 28: Workshop – Mastering the Basics of Teaching a class ($400)
June 29 – July 4: Session III: The Subtle Body ($1395+nm tax))
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LOCATION
Santa Fe Waldorf School
TUITION
$4500 – includes tax, daily lunch and manuals.
Tuition includes the training manual and/or handouts, lunch, daily snacks, filtered water and tea.
CANCELLATION/REFUND POLICY
- Register with a $1,000 deposit for the entire summer program.
- Full tuition is due two weeks before training begins.
- If you cancel within two weeks prior to the start date, the refund is 50% of the tuition cost.
- No refunds or credits within 7 days of the start date.
PREREQUISITE
Candidates seeking a 200 Hour Teacher Certificate are required to have two years minimum of a consistent yoga practice.
>> Click here for the recommended reading list. <<
HOW TO APPLY
>> Click here for the 200 Hour Application form. <<
Register for each session directly through the website OR mail your completed application AND deposit to:
PRAJNA YOGA
11 Toltec Road
Santa Fe, NM 87505
You will be notified by email or phone confirming your acceptance. The deposit will reserve your place in the training.