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CULTIVATE INSIGHT
This program is for students who have already completed a 200 hour teacher training program or for devoted practitioners who wish to deepen their practice and study . . . to “cultivate insight” or “prajna.”
Prajna Yoga offers a 300 Hour and a 500 Hour program.
The 300 Hour Program is a “bridge program” with Yoga Alliance. The 300 hours you gain from Prajna Yoga courses, along with your 200 Hour Yoga Alliance certification, allows you to apply for the Yoga Alliance RYT 500.
The 500 Hour program is for students whose aim is to become Prajna Yoga Teachers. In addition to the requirements for the 300 Hour Program, students are required to have their 200 Hour Yoga Alliance Certification from Prajna. If a student has a 200 Hour certification elsewhere, they must take Sessions I, II and III, which are part of the Prajna Yoga 200 Hour program.
Below is a detailed comparison between the 300 Hour and the 500 Hour programs.
