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At the end of the Yoga Journal Florida 2010 conference, Tias talks about how to take the teachings home with you and actualize them in your daily life. We make the mistake of thinking that we practice yoga in order to get somewhere, the place where yoga is realized. What if yoga is really in [...]
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Through the Art of Listening, we learn to attune to the sensations and perceptions that arise in the body and mind.
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Steeped in anatomy and Buddhist dharma, Tias Little delves into the subtleties of the practice.
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