Dates:
Location: Prajna Yoga | Santa Fe, NM
Instructors: Surya Little
Cost: $55+ Tax (pre-registration required) For 10% off register by 2/14/2017 | Register Online | Call 505-988-5248 to Register
Description:
Yoga, Uniquely for Women | 2-5pm

The cyclic nature of women’s physiology binds us inextricably to the natural world. A yoga practice that includes attention to the rhythmic patterns of our female energy can strengthen our connection to the cycles of nature and can help too restore balance to daily living. With a mindful yoga practice, a woman becomes an active participant in her own health care.

Backbends: Eastern Transmisson

Lift the spirit! Open the chest and heart! This class promotes youthful vitality, and energy. We will be doing backbends to energize the reproductive system and release tension in the pelvic area. The increase blood flow supplies important oxygen and nutrients to the uterus, ovaries, and fallopian tubes.

* 3 hours toward certification log sheet