|Location:||Yoga Campus | London, England|
|Cost:||£99 | Register Online|
Day Long Intensive: Yoga, Fascia and the Feeling of Being Me
9:30am – 5:00pm with a one hour lunch
Connective tissue (fascia) holds us together. Literally. It keeps our bones upright, our organs in place and supports the pathway of our nerves. A dedicated yoga practice involves moving layer by layer through these connective tissues. While fascia is the prime mover of the body, it is also a vessel for holding memory, feelings, dreams and identity. In this immersion, we practice movements that enhance the flow of fascia through the body. We also track how thoughts, feeling, memory and a sense of “I” are imprinted on the connective tissues. Like working in clay, this yoga practice will make the fascia malleable, shapeshifting the container of who we think we are and who we think we ought to be.
This 1-day training forms part of the 45-hour SATYA Level I training; the first course of its kind being offered outside of the U.S. To become certified you will be required to complete the 30-hour Intensive running April 22-26, 2018 – Sensory Awareness Training for Yoga Attunement. In addition, there will be some self study to make up the full 45-hours. There will be no charge for the self study element.