|Location:||Prajna Yoga | Santa Fe, NM|
|Instructors:||Tias Little, Surya Little|
SATYA 2 – Senory Awareness Training for Yoga Attunement
8:30-5:30 pm daily/Last day ends at 1:00 PM
Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry. This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. We study the healing potential of the movements and their effects on the Five Sheaths. In addition we show how to manually adjust the forms in order to facilitate greater release.
Required Prerequisite: SATYA 1
This training is a new and expanded offering building on the previous SATYA 1 course.
* 45 hours toward certification log sheet