|Location:||Prajna Yoga | Santa Fe, NM|
|Instructors:||Tias Little, Surya Little|
|Cost:||$1395 plus NM tax OR $1255.50 plus NM tax (10% discount for registrations made before 3/17/18) Tuition includes: the training manual and/or handouts, lunch, snacks, filtered water and tea. | Register Online | Call 505-988-5248 to Register|
The Art of Self Practice
There is no greater gift in yoga than having a daily home practice. A creative, dynamic and steady home practice is like having a life long confidant and friend. In the Yoga Sutras it is said that one should practice “for a long time and without interruption”. Getting to the mat everyday requires regular practice, whether at home, in a hotel room or when visiting your in-laws. A strong personal practice is at the root of becoming a skilled teacher. At Prajna Yoga we believe that a home practice is a necessary ingredient for becoming a skilled teacher. Yet how does one build a regular self-practice? And how to keep a practice fresh, dynamic and innovative? How can one continue to expand their repertoire of poses while diversifying their practice? This course lays the groundwork for establishing a regular and rewarding home practice.
Course of Study