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Santa Fe, NM | Prajna Yoga Temple

Prajna Yoga 200 Hour Teacher Training

TIAS & SURYA LITTLE - Prajna Yoga's 200 hour teacher training program is Yoga Alliance affiliated. Students participating in this training can complete all contact hours required for a 200 hour Yoga Alliance certificate.

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Santa Fe, NM | Prajna Yoga Temple

From the Ground Up – Session I

TIAS & SURYA LITTLE - This session explores the foundational teachings of the yoga practice with an emphasis on how the feet are “the foundation to the temple of the body." This session is part of Prajna Yoga's 200 Hour Teacher Training program.

Santa Fe, NM | Prajna Yoga Temple

Yoga Sutras Unravelled

NICOLAI BACHMAN - Explore Pantañjali's yoga sutras through lecture, discussion and chanting.

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Boulder, CO | Hanuman Festival, Boulder

Hanuman Festival

TIAS LITTLE - The Hanuman Festival is a celebration of yoga, music, and community.

Santa Fe, NM | Prajna Yoga Temple

Prenatal Basics

LINDA SPACKMAN - In this one-day seminar, we will present an overview of prenatal/postpartum anatomy and physiology, and the benefits and contraindications of yoga.

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Santa Fe , NM | Prajna Yoga Temple

The Fluid Body – Session II

TIAS & SURYA LITTLE - This session is an in-depth study of the hands, arms and shoulders relative to the diaphragm and pranayama. We reflect on myths from the yoga tradition that relate to rivers, ocean and the fluid body. This session is part of Prajna Yoga's 200 Hour Teacher Training program.

Santa Fe , NM | Prajna Yoga Temple

Women’s Health

SURYA LITTLE & LINDA SPACKMAN - This class is designed to inspire teachers and empower practitioners to explore how to adapt the practice and support women in all life phases.

Santa Fe , NM | Prajna Yoga Temple

Yoga and Nutrition

SURYA LITTLE & YOSHI NAKANO- Nutrition is a resource to optimize health through the practice of yoga postures, diet and lifestyle.

Santa Fe, NM | Prajna Yoga Temple

Pranayama and Relaxation

SURYA LITTLE & LINDA SPACKMAN - Hop on board with Surya Little and Linda Spackman for a day of riding joyfully through the fundamentals of Pranayama and relaxation.

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Santa Fe , NM | Prajna Yoga Temple

Mastering the Basics

SURYA LITTLE & LINDA SPACKMAN - This program provides the essential teaching skills in order to teach a yoga class following the principles of Prajna Yoga.

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Santa Fe, NM | Prajna Yoga Temple

The Subtle Body – Session III

TIAS & SURYA LITTLE - This session studies the neck, skull and brain and the importance of inverted postures and pratyhara as well as in-depth study of the emotional body and the effects of trauma on bodily tissues. This session is part of Prajna Yoga's 200 Hour Teacher Training program.

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Telluride, CO | Venues in Telluride and Mountain Village

Telluride Yoga Festival

TIAS & SURYA LITTLE - Practice with Tias & Surya at the Telluride Yoga Festival!

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Santa Fe, New Mexico | Prajna Yoga Temple

Summer Immersion: Inspire, Replenish, Revitalize

TIAS & SURYA LITTLE - During the height of the summer season, this intensive will focus on balancing the fire center of the body.

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Santa Fe, NM | Prajna Yoga Temple

The Art of Teaching – Session V

TIAS & SURYA LITTLE - This session provides you with the practical skills and creativity to teach in a way that it is physically rewarding, mindful, and spiritually uplifting. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, NM | Prajna Yoga Temple

The Art of Healing – Session VI

TIAS & SURYA LITTLE - An in-depth training on how to modify the poses to address limitations of your students and how you can use the poses therapeutically. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, NM | Bishop's Lodge

Santa Fe Yoga Festival

TIAS & SURYA LITTLE - Details coming soon!

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Santa Fe, NM | Prajna Yoga Temple

Prenatal and Postpartum Teacher Training

LINDA SPACKMAN - The workshop curriculum includes anatomy and physiology, detailed presentations on benefits and contraindications for yoga practice during pregnancy and postpartum.

Boston, MA | Back Bay Yoga Studio

Day Long Workshop

TIAS LITTLE - Join Tias for two classes: stretch and relax the joints or increase overall circulation and neurological flow and let Tias guide you to access the lower belly, the storehouse for all vitality in the body.

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Orleans, MA | Church of the Holy Spirit, Orleans Yoga + Pilates

Prajna Yoga Immersion with Tias & Surya

TIAS & SURYA LITTLE - Join Tias and Surya for an immersive weekend on Cape Cod!

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Santa Fe, NM | Prajna Yoga Temple

Dream Workshop

BILL ST. CYR, SUE SCAVO & HENRY SHUKMAN - This is a great opportunity to do in-depth dream work with three guest teachers at Prajna Yoga.

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Greensboro, NC | Triad Yoga Institute

Gravity Savasana and the Mystical Mid-line

TIAS LITTLE - This workshop will examine how one of the primary aims of yoga practice is to gain greater connection to the central axis.

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Santa Fe, NM | Prajna Yoga Temple

SATYA Immersion

TIAS & SURYA LITTLE - A five day course delving into Sensory Awareness Training for Yoga, an amazing compliment to your asana practice.

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Estes Park , CO | Yoga Journal Live: Estes Park

Yoga Journal Live

TIAS LITTLE - Study with Tias at Yoga Journal Live: Estes Park!

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Santa Fe, NM | Prajna Yoga Temple

From the Ground Up – Session I

TIAS & SURYA LITTLE - This session explores the foundational teachings of the yoga practice with an emphasis on how the feet are “the foundation to the temple of the body." This session is part of Prajna Yoga's 200 Hour Teacher Training program.

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Berlin, Germany | Spirit Yoga

The Architecture of Asana

TIAS LITTLE - An amazing set of five classes, focusing on various areas of the body, starting with the feet and moving all the way up to the head. You may register for the entire workshop or individual classes.

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London, UK | The Life Centre

Anatomy of the Vayus

TIAS LITTLE - Understanding the nature of each vayu is crucial to harmonising the subtle flow of prana in the body and to establishing health and vitality.

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Decatur, GA | Vista Yoga

Embodying the Feminine

SURYA LITTLE & LINDA SPACKMAN - Details coming soon!

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Lisle, IL | Prairie Yoga

Yoga of the Subtle Body

TIAS LITTLE - In this course, we will explore the subtle body as a substrata of fluid that supports all tissues in the body.

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Big Sur, CA | Esalen Institute

Esalen Institute Immersion

TIAS LITTLE & HENRY SHUKMAN - A rare opportunity to join master teachers Tias Little and Henry Shukman to uncover the fundamental common essence of dhyana (meditation) and asana practice.