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Copenhagen, Denmark | Yogini Yoga

Prajna Yoga 200 Hour Teacher Training

DJUNA MASCALL & TRINE HEDEGAARD- Prajna Yoga's 200 hour teacher training program is Yoga Alliance affiliated. Students participating in this training can complete all contact hours required for a 200 hour Yoga Alliance certificate.

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Santa Fe, New Mexico | Prajna Yoga Temple

February 2016 Prajna Yoga Temple Classes w/ Surya & Tias

SURYA & TIAS LITTLE- This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Each immersion will restore, educate and revitalize.

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Pasadena, CA | Yoga House

Deepening Your Practice

TIAS LITTLE - Tias returns to the Yoga House in Pasadena, CA.

Taos, New Mexico | TaoSatva Center

From Inside-Out: Practices for the Core

TIAS & SURYA LITTLE- Join Tias and Surya in beautiful Taos, New Mexcio in a 4 hour immersion on practices for the core.

Santa Fe, New Mexico | Prajna Yoga Temple

March 2016 Prajna Yoga Temple Class w/ Surya & Tias

SURYA & TIAS LITTLE- This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Each immersion will restore, educate and revitalize.

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Santa Fe, NM | Prajna Yoga Temple

Anatomy of the Chakras (SOLD OUT)

TIAS & SURYA LITTLE - This course details these vital energy centers along the vertebral column that house nerve bundles, thought to be “small brains”, beginning with the tailbone and leading to the crown of the head.

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West Peoria, Illinois | Heading Om Yoga

From The Ground Up- Session I

THERESA MURPHY- Session I explores the foundational teachings of the yoga practice taught by Prajna Yoga senior teacher Theresa. Students participating in this training can add all contact hours required for a 200 hour Yoga Alliance certificate and Prajna Yoga 200 hour certificate.

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Santa Fe, NM | Prajna Yoga Temple

The Art of Sequencing and Hands-on Adjustment- Session IV (SOLD OUT)

TIAS & SURYA LITTLE - This course will give students the confidence to support, guide and release the body through manual touch and how to properly sequence yoga classes. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, New Mexico | Prajna Yoga Temple

April 2016 Prajna Yoga Temple Classes w/ Surya & Tias

SURYA & TIAS LITTLE- This is a unique opportunity to work with both Tias and Surya in the beautiful setting of the Prajna Temple. In the midst of an all too busy life, each class is like a mini retreat. Classes are small and students receive individual attention. The three hour time frame allows students to submerse in the teachings in a way that is not possible in shorter studio classes. Each immersion will restore, educate and revitalize.

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Santa Fe, NM | Prajna Yoga Temple

SATYA Training: Level 1 (SOLD OUT)

TIAS & SURYA LITTLE - Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body.

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Orcas Island, WA | Orcas Mandala Yoga Studio

The Fluid Body- Session II

DJUNA MASCALL- The Fluid Body- Session II. This session is an in-depth study of the hands, arms and shoulders relative to the diaphragm and pranayama. We reflect on myths from the yoga tradition that relate to rivers, ocean and the fluid body.

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Canton , Ohio | Yoga Central

Prajna Yoga 200 Hour Teacher Training

ALI MODELL & THERESA MURPHY- Prajna Yoga's 200 hour teacher training program is Yoga Alliance affiliated. Students participating in this training can complete all contact hours required for a 200 hour Yoga Alliance certificate.

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Santa Fe, NM | Prajna Yoga Temple

The Art of Self Practice

TIAS & SURYA LITTLE - This special course lays the groundwork for establishing a strong and rewarding self practice.

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Santa Fe, New Mexico | Prajna Yoga Temple

The Art of Sequencing and Hands-on Adjustment- Session IV

TIAS & SURYA LITTLE - This course will give students the confidence to support, guide and release the body through manual touch and how to properly sequence yoga classes. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, NM | Prajna Yoga Temple

Prajna Yoga 200 Hour Teacher Training

TIAS & SURYA LITTLE - Prajna Yoga's 200 hour teacher training program is Yoga Alliance affiliated. Students participating in this training can complete all contact hours required for a 200 hour Yoga Alliance certificate.

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Santa Fe, NM | Prajna Yoga Temple

From The Ground Up- Session I

TIAS & SURYA LITTLE - This session explores the foundational teachings of the yoga practice with an emphasis on how the feet are “the foundation to the temple of the body." This session is part of Prajna Yoga's 200 Hour Teacher Training program.

Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Yoga of Sound

LINDA SPACKMAN & NICOLAI BACHMAN- Day long yoga workshop of sound with senior faculty members Linda and Nicolai. A module of the 200-hour Teacher Training Program.

Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Yoga Sutras Unraveled

NICOLAI BACHMAN- Day long workshop with senior faculty, Nicolai. A module of the 200-hour Teacher Training Program.

Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Women’s Health

SURYA LITTLE & LINDA SPACKMAN- Day long workshop with Surya and senior faculty Linda. A module of the 200-hour Teacher Training.

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Santa Fe, NM | Prajna Yoga Temple

The Fluid Body- Session II

TIAS & SURYA LITTLE - This session is an in-depth study of the hands, arms and shoulders relative to the diaphragm and pranayama. We reflect on myths from the yoga tradition that relate to rivers, ocean and the fluid body. This session is part of Prajna Yoga's 200 Hour Teacher Training program.

Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Yoga and Nutrition

SURYA LITTLE & YOSHI NAKANO- Day long workshop. A module of the 200-hour Teacher Training Program.

Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Pranayama and Relaxation

SURYA LITTLE & LINDA SPACKMAN- Day long workshop with Surya and senior faculty Linda. A module of the 200-hour Teacher Training Program.

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Santa Fe, New Mexico | Prajna Yoga Temple

In-depth Study: Mastering the Basics

SURYA LITTLE & LINDA SPACKMAN- Two day workshop with Surya and senior faculty Linda. A module of the 200-hour Teacher Training Program.

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Santa Fe , NM | Prajna Yoga Temple

The Subtle Body- Session III

TIAS & SURYA LITTLE - This session studies the neck, skull and brain and the importance of inverted postures and pratyhara as well as in-depth study of the emotional body and the effects of trauma on bodily tissues. This session is part of Prajna Yoga's 200 Hour Teacher Training program.

Eastsound, WA | The Barn on Orcas 56 Longwood Lane Eastsound, WA 98245

Prajna Yoga Immersion

TIAS LITTLE & SURYA LITTLE- Immerse yourself in the study of Prajna Yoga with Master Teachers, Tias and Surya.

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Eastsound, WA | The Barn on Orcas 56 Longwood Lane Eastsound, WA 98245

The Subtle Body- Session III

TIAS & SURYA LITTLE - This session studies the neck, skull and brain and the importance of inverted postures and pratyhara as well as in-depth study of the emotional body and the effects of trauma on bodily tissues. This session is part of Prajna Yoga's 200 Hour Teacher Training program.

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Telluride , CO | Various Venues in Telluride and Mountain Village

Telluride Yoga Festival

TIAS & SURYA LITTLE- Telluride Yoga Festival will host over 50 teachers, scholars and musicians along with meditation, nutrition and lifestyle coaches. Sign up early for Tias and Surya's classes.

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Santa Fe, New Mexico | Prajna Yoga Temple

The Art of Teaching- Session V

TIAS & SURYA LITTLE- This session provides you with the practical skills and creativity to teach in a way that it is physically rewarding, mindful, and spiritually uplifting. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, New Mexico | Prajna Yoga Temple

The Art of Healing- Session VI

TIAS & SURYA LITTLE - An in-depth training on how to modify the poses to address limitations of your students and how you can use the poses therapeutically. This session is part of Prajna Yoga's 500 Hour Teacher Training program.

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Santa Fe, New Mexico | Prajna Yoga Temple

Yoga and Dream Workshop

TIAS LITTLE, BILL ST. CYR, SUE SCAVO & HENRY SHUKMAN - This is a great opportunity to do in-depth dream work with three guest teachers and yoga to support the dream experience with Tias.

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Santa Fe, New Mexico | Prajna Yoga Temple

SATYA Training: Level 2

TIAS & SURYA LITTLE - Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body.

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Estes Park, Colorado |

Yoga Journal LIVE! Colorado

TIAS LITTLE - Tias leads a day long plus weekend classes enabling students to find greater depth of understanding and awareness in their practice, both on and off the mat.

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Santa Fe, NM | Prajna Yoga Temple

Advanced Practice Study Course

TIAS & SURYA LITTLE- This course is designed to inspire and challenge students to new levels in their practice. Students with strong, dedicated practices are encouraged to register.

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Santa Fe, NM | Prajna Yoga Temple

Dropping into the Deep Silence- A Prajna Yoga Retreat

TIAS & SURYA LITTLE- A silent yoga immersion is a potent means to deepen our practice and enables each of us to become more focused in the present. Two of these silent retreats are required for candidates of the Prajna Yoga 500 hour program.

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Santa Fe, New Mexico | Prajna Yoga Temple

Yoga and the Power of Silence- A Prajna Yoga Winter Retreat

TIAS & SURYA LITTLE - Stillness. Silence. Restoration. This retreat is designed to develop the staying power of practice both on and off the mat. Drop in to the deep quiet and reflect on the year’s end. Perfect for those seeking silence and Prajna Yoga students looking to fulfill their silent retreat requirement.