SATYA I

Sensory Awareness Training for Yoga Attunement Yoga is a process of remapping the body’s energetic field and aligning it with the greater force of the universe. In order to heighten awareness and increase physical vitality, there is much evidence today …

Prajna Yoga 200hr Teacher Training

Program Schedule: Orientation June 7, 5:30-7pm From the Ground Up – Session I June 8-13, 8:30am-5:30pm (last day ends at 1pm) Women’s Health with Surya Little and Linda Spackman June 14, 8:30am-5:30pm The Language of Yoga: Sanskrit Basics, Asana Names, …

SATYA Training & In-Depth Study – Level III

SATYA Training & In-Depth Study – Level III | 9:00-5:30pm daily *Last day ends at 1:00 PM Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices complement asana practice while deeply restoring the body. They open the joint …

Afternoons with Tias & Surya | Mind Your Back!

Mind Your Back! | 2-5pm Class 3 of 5 in 2017’s Afternoons with Tias & Surya series It is common for there to be constriction in the back body especially in the feet, calf muscles, hamstrings, buttocks and back. In …

Afternoons with Tias & Surya | Harvesting Backbends

Harvesting Backbends | 2-5pm Class 2 of 5 in 2017’s Afternoons with Tias & Surya series Backbends are rejuvenating and have an expansive effect on the body. In this immersion we explore a variety of back arches in order to …

SATYA Training & In-Depth Study- Level III

SATYA Training & In-Depth Study Level III | 9am-5:30pm *Last Day ends at 1:00 PM Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices complement asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor …

Asana and Pranayama as Gateways to the Subtle Body

This intensive aims to engage the subtle body through the power of asana. Key to this is working with the bandhas. Bandhas are internal seals directing the flow of vital energy through the body. Engaging the bandhas is essential in …