SATYA 2

SATYA 2 – Senory Awareness Training for Yoga Attunement 8:30-5:30 pm daily/Last day ends at 1:00 PM Advanced SATYA Training Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint …

Afternoons with Tias & Surya | Expanding the Lung Tree

Expanding the Lung Tree | 2:00-5:00pm Afternoons with Tias & Surya Series Like a tree that extends its limbs in many directions, the lung branches (bronchioles) grow downward, upward and to the side. In this class, we open the upper …

Afternoons with Tias & Surya | Yoga of the Sun, Yoga of the Moon

Yoga of the Sun, Yoga of the Moon | 2:00-5:00pm Afternoons with Tias & Surya series Yoga is described historically as the balance between the sun and the moon, two opposing and complementary sources of light and gravitational pull. In …

Afternoons with Tias & Surya | Yoga Practice and the Katha Upanishad

Yoga Practice and the Katha Upanishad | 2:00-5:00pm Afternoons with Tias & Surya series The Katha Upanishad is one of the earliest teachings on yoga. Through beautiful and dynamic language, it elucidates the path of yoga through the delightful tale …