200-hr Teacher Training Immersion

Full Immersion: June 7, 2018 – July 4, 2018 Tuition includes: Training manuals and/or handouts Vegan/gluten-free organic lunches Organic high quality snacks Filtered water and tea. Includes Sessions 1-3 at 45-hrs each 6 In-depth workshops 200-hr Yoga Teacher Certificate that …

Afternoons with Tias & Surya | Mind Your Back!

Mind Your Back | 2:00-5:00pm Afternoons with Tias & Surya Series It is common for there to be constriction in the back body especially in the feet, calf muscles, hamstrings, buttocks and back. In this class we practice forward bends …

Afternoons with Tias & Surya | Harvesting Backbends

Harvesting Backbends | 2-5pm Class 2 of 5 in 2017’s Afternoons with Tias & Surya series Backbends are rejuvenating and have an expansive effect on the body. In this immersion we explore a variety of back arches in order to …

The Art of Self Practice

The Art of Self Practice There is no greater gift in yoga than having a daily home practice. A creative, dynamic and steady home practice is like having a life long confidant and friend. In the Yoga Sutras it is …

The Art of Body Reading & Hands On Assists

The Art of Body Reading & Hands On Assists 9:00 am – 5:30 pm daily *Last day ends at 1:00 pm Each body is subject to a host of compensations including pulls, rotations, shifts and torques. It is an art …

Afternoons with Tias & Surya

Afternoons with Tias & Surya | 2-5pm Mind Your Back! | Tuesday November 21 It is common for there to be constriction in the back body especially in the feet, calf muscles, hamstrings, buttocks and back. In this class we …

Yoga and the Tides of the Fluid Body

Yoga and the Tides of the Fluid Body | 2-6pm Our bodies are approximately 80% water yet as we age our bodies typically suffer from dehydration. One of the primary aims of a yoga practice is to help irrigate blood …