A Treasure is Passing in Our Midst

It is with grave concern that we learn that Thich Nhat Hanh has suffered from a brain hemorrhage. He is 88 and has been in unstable health for a while. His community in Plum Village, France has asked all to …

Tias Featured in Psychology Today Magazine

This is an article by renowned psychiatrist Susan M. Pollak about her experience taking Tias’ class, The Fluid Body, at Majestic Yoga in Boston recently. To view the article, please go to: http://www.psychologytoday.com/blog/the-art-now/201406/yoga-and-the-art-listening.

The Super Seahawk Asana

In light of the Seattle Seahawk’s Super Bowl blow out, it is noteworthy that part of their success is attributed to asana, meditation and healthy diet. In ESPN’s article this week on the Seahawks training regimes, it shows how the …

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Yoga, Fatigue and Breast Cancer

Today there is a post on the NPR website about how yoga can help reduce breast cancer complications, by reducing fatigue. The statistic that women reported feeling 40% less fatigue when doing yoga is remarkable. This is a good reminder …