VIDEOS

If you’ve never been to a workshop intensive with Tias, these videos by Muse (Sharon Rhiney) give a taste of what it’s like:

Students give testimonials on their experience at Prajna during the Teacher Trainings in 2010.

Tias Little explains where he believes the sacrum sits most comfortably in adho mukha svanasana. This clip filmed at the San Francisco Yoga Journal Conference 2010. The workshop was titled, “Unwinding the Low Back.”

In an interview with Krishnan Venkatesh at St. John’s College, Santa Fe, Tias Little discusses the importance of study to a yoga practice and the Master of Arts Eastern Classics program at St. John’s while demonstrating his yoga mastery.

In an exclusive Yogamates interview, Tias Little founder of Prajna Yoga, talks about his efforts to introduce mindfulness to the classical Ashtanga Vinyasa Yoga system.