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May 26 Upon arrival in Istanbul and after gathering our luggage, I said to Eno, “You must find our driver, who will be holding up a sign with our name on it”.  Eno responded, “I know how to spell Little”. After passing through the Turkish customs, we entered the public greeting area where hundreds of [...]

“The Great Way is Made by Going” This passage from the Taoist teaching stayed with me through the day as we wandered into the interior of Finland…. Today in Finland on our day off, we boarded a bus heading North and West out of Helsinki. The skies were dark, full of rain. Eno fell asleep [...]

Please listen to a sampler of our new CD, “Fire In the Heart: Prajna Yoga Chants” by Surya & Tias Little. You may purchase the CD from the Prajna Store here on our website. Enjoy! Fire In The Heart Sampler

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The city of Helsinki is surrounded by water–both inland lakes and the Baltic Sea that separates Finland from Estonia and Russia to the south. We visited a stone walled “sea fortress” on one of the islands just off the mainland in the Baltic sea. The island is part of one of the sprawling archipelagos off [...]

It is 10 pm here in Helsinki and the sun is just setting, and the light stays in the sky almost to midnight and the dawn begins at 3 am! Given that we are just 5-6 hours south of the Arctic Circle by train, and are approaching the longest day of the year, the day [...]

We just completed a week-end intensive at the trendy ever popular yoga center in North London called Tri Yoga. We had such good fortune to meet up with graduates of our Prajna TT–Tracey Goodman, Anna Shalom (who is assisting us in Cologne Germany), Panilla Marott (who teaches at Tri Yoga) and Emily Collins. The event [...]

Upon arriving in London we had our first day off and took the  double-decker bus to Hampstead Heath. Eno and I sat in the front on top and Eno loved looking down over the street lights and the small cobble stone streets. I asked Eno if he noticed anything different about the driving and he [...]

We took the Eurostar train from Belgium to London and en route Eno asks, “Papa, how did they build a tunnel under the sea?” I had been describing in the olden days how vikings and pirates and rich kings would sail across the water and it would take days. I said I really wasn’t sure, [...]