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Our August immersion on the outer regions of Cape Cod was remarkable. In part due to the fact that Tias always loves teaching back in his home state of Massachusettes and parents live in nearby Wellfleet, but the sangha in this region is so vital thanks to the sheer passion and [...]

Historically, the art of Sanskrit chant was the avenue in which the ancient teachings of yoga were passed. Through Fire in the Heart, you may heighten your daily yoga practice and awaken the sacred sounds within. Chant along with Surya and Tias Little and learn the accurate pronunciation and meaning of [...]

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Our final stop on our 5 week Europe tour is Cologne Germany and we are staying in a charming section of the city on Neusserplatz. We are staying on the square of a very large cathedral named St. Agnes and the clock tower of the church is visible from the small kitchen [...]

Travelling through various countries and within various languages (here in Koln Germany, we are in our 5th country on this tour) it is clear the extent to which we see things through our own perspective. Being an outsider, one sees a culture, a community, the faces of the people, the architecture [...]

The small bar was set along one of the ubiquitous side cobble streets of Istanbul. My host David Cornwell (from Belfast), who directs the studio Jahangir Yoga with his Turkish wife Zeynep, was my guide and we climbed into chairs at a small table. Fortunately there was no smoking within [...]

We began the training course Hands On Adjustment here in Istanbul last night. The group is 35 Turkish woman and one man! The Jihangir studio is locate in a compacted and crowded neighborhood of Istanbul, near the sea. The urban culture in Jihangir reflects contemporary Western values. On the rare occasion [...]

The transition from Scandanavia and the clean integrity of Helsinki to Istanbul that sits on the cusp of the entire Middle East has been radical. We flew right over Europe (the flight was only 3 hours and we did not change time zones) but Finland and Turkey are worlds apart both geographically [...]

May 26
Upon arrival in Istanbul and after gathering our luggage, I said to Eno, “You must find our driver, who will be holding up a sign with our name on it”.  Eno responded, “I know how to spell Little”. After passing through the Turkish customs, we entered the public greeting area where [...]

“The Great Way is Made by Going”
This passage from the Taoist teaching stayed with me through the day as we wandered into the interior of Finland….
Today in Finland on our day off, we boarded a bus heading North and West out of Helsinki. The skies were dark, full of rain. Eno fell asleep [...]

Please listen to a sampler of our new CD, “Fire In the Heart: Prajna Yoga Chants” by Surya & Tias Little. You may purchase the CD from the Prajna Store here on our website. Enjoy!
Fire In The Heart Sampler

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