To keep yourself informed about our schedule (and receive free monthly therapeutic recipes!) you can sign up for our email newsletter below.
What's your email address?
The sentiment of joy is exquisite. I think it is one that we have all experienced at some time and it includes feelings of openness, non-partiality and a willingness to be surprised. The journey through yoga is one that guides toward the experience of greater joy, and this happens over time, along a continuum, whereby [...]
Continue...
Tias speaks at Spirit Rock Meditation Center as part of the Mindfulness Training for Yoga Teachers Program Retreat. Recorded on September 19, 2011.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
Tias gives a public dharma talk for the entire Yoga Journal community at Estes Park in Colorado. Tias gives a public dharma talk for the entire Yoga Journal community at Estes Park in Colorado.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
Prajna Yoga and dharma teacher Tias Little shares his perspective on the beauty of accepting imperfections in practice. Quoting Nisargadatta Maharaj, Tias says, “The real world is beyond our thoughts and ideas; we see it through the net of our desires, divided into pleasure and pain, right and wrong, inner and outer. To see the [...]
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
At the end of the Yoga Journal Florida 2010 conference, Tias talks about how to take the teachings home with you and actualize them in your daily life. We make the mistake of thinking that we practice yoga in order to get somewhere, the place where yoga is realized. What if yoga is really in [...]
Continue...
Tias begins his talk with a koan, where the teaching lies in the question … What? When we begin to embody the dharma we go back to the freshness of “what?” In the beginning of our practice, there is a structure that eventually is let go of and what is left is a readiness, or [...]
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
The topic of Tias’ talk tonight is Manjusri’s ancient symbol of the sword of discriminating wisdom otherwise refered to as “prajna”. According to Tias, one edge of the sword signifies our differentiating mind while the other represents oneness and single-pointed concentration. Tias continues at length explaining the way in which the symbolic power of the [...]
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
Tias discusses the non-dual and the dual. One practices yoga with the right and left side of the body to somatically align into the state of the non-dual. The central channel through the body is empty and is in sense the pathway to the non-dual. Yogis try to awaken the central channel to work the [...]
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the dance is, But neither arrest nor movement. And do not call it fixity, Where past and future are gathered. Neither movement from nor towards, Neither ascent nor decline. Except for the point, the [...]
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
500 Hour Yoga Sutras
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue...
