Why Savasana is the Most Important Pose?

Upaya Zen Center, Santa Fe, NM — Tias gave a Dharma Talk called “Why Savasana is the Most Important Pose?” Tias Little offers an in-depth and fascinating commentary on the Savasana or death pose in yoga. Through this talk he describes …

Cloud Wisdom

Upaya Zen Center, Santa Fe, NM — Tias explores how something as insubstantial as a cloud embodies the essence of the dharma. The cloud is a metaphor for constant change and impermanence, yet it is also a symbol for the …

Introversion and the Power of Aloneness

Upaya Zen Center, Santa Fe, NM — Drawing on his vast knowledge of Eastern traditions and bodily systems, Tias suggests how time spent alone can enrich our lives. This Dharma Talk recording was recorded live at the Upaya Zen Center …

The Subtle Body

Upaya Zen Center, Santa Fe, NM — In this talk, which complements Tsoknyi Rinpoche’s talk, Tias deepens the listeners understanding of the “subtle body”, a concept that Rinpoche referred to in his talk, earlier in the day. This Dharma Talk …