Bhakti Cacao Bliss Balls

Bhakti Cacao Bliss Balls This is one of my favorite recipes that I was introduced to by my dear student and friend, Jyl Kutsche! INGREDIENTS 3 cups cashews 3 cups peanuts 1 cup macadamia nuts 2 cups shredded coconut 1 …

Creamy Cauliflower Soup

Creamy Cauliflower Soup INGREDIENTS 2 heads of cauliflower, chopped 1 medium onion, diced 2 stalks of celery, diced 1 red potato, chopped 3 garlic cloves, crushed 5 sprigs of thyme 2 bay leaves 1 tbsp turmeric 1 tsp salt 1/4 …

Are Your Ears Burning

Are Your Ears Burning? by Tias Little Posted on December 7, 2016 In my recent book Yoga of the Subtle Body, I devote a chapter to the wonder of the ear, the ear that is delicate, semi divine and is …

Pecan Pumpkin Bread

PECAN PUMPKIN BREAD A tender, moist, satisfying, and subtly spiced treat – Great to share with friends, family and a cup of tea! INGREDIENTS 1.5 Flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp sparkling water) ¼ cup olive oil …

Kabocha Squash Soup

Taste of Fall The bright orange  pumpkins this year, with their orbital heads and crazed grins, are reminiscent of the strange and downright ghoulish political climate we are in.  On stage and in the spotlight, some pumpkin head politicians with …

Tias Little on the Subtle Body

Tias Little on the Subtle Body At the Yoga Journal Conference last month in Estes Park, CO, our marketing coordinator Emma Sartwell caught Tias Little, a master teacher who synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, …

Are you in a big hurry to slow down?

“When you do yoga with Tias, you pay attention not only to how your pose looks but also how it feels.” Marilynn Preston from the Herald-Tribune writes about the Zen of Slowing Down, a five-day workshop led by Tias Little …