Zen Motion

January 23rd, 2012

Designed by Tias Little, Zen Motion is a unique walking meditation part of Prajna Yoga’s Session III Teacher Training. This movement piece is a living meditation brought into a group form where people are engaged with each other creating a singular consciousness.

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One Response to “Zen Motion”

1. Kathy Albers says:

   November 11, 2010 at 6:59 pm

   Tias,
   I did Zen Motion at the close of a 3 hour workshop/fundraiser for Haiti last Feb and the response was amazing. One student said that he is usually uncomfortable in these close encounters but the way it was presented gave him a new found feeling of being inter-connected to everything and everyone around him. This was done in a church with a very small community of folks that know each other fairly well with a few folks from out of town that dropped in. I received many compliments on the music choice as well!