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Finishing up Session I training at Upaya
March 23rd, 2009
Today we concluded the Session I teacher training at Upaya. There were 17 women in the group and I think that it is so supportive to have an all-women’s gathering of students. I found the group to be greatly considerate of one another and they formed a supportive container that had no holes in it. The highlight may have been Nicolai’s Yogs Sutra class. Nicolai is in the midst of a six month production of a thematic translation of the sutras for Sounds True based in Boulder. So insights on the text were streaming out of him. My highlight was getting the skeleton’s leg down on the mat in virasana to demonstrate the action of the femur on the tibia.
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