To the Moon! Master Class: parivrtta ardha chandrasana

Our August immersion on the outer regions of Cape Cod was remarkable. In part due to the fact that Tias always loves teaching back in his home state of Massachusettes and parents live in nearby Wellfleet, but the sangha in this region is so vital thanks to the sheer passion and [...]

“Your entire being includes everything.
Your Self is all inclusive.
All this play of existence is appearing within you.”

Press inner thighs together with a block to engage inner groin adductor to begin the process of understanding the lift of the pelvic floor. Also, suggest lying on the back and getting them to soften the abdominal organs and begin to get the same actions in the legs, contracting and pulling up [...]

The topic of Tias’ talk tonight is Manjusri’s ancient symbol of the sword of discriminating wisdom otherwise refered to as “prajna”. According to Tias, one edge of the sword signifies our differentiating mind while the other represents oneness and single-pointed concentration. Tias continues at length explaining the way in [...]