Prajna Yoga, located in beautiful Santa Fe, New Mexico, offers some of the finest yoga education in the United States. We offer yoga immersions, in-depth study programs and retreats. Our yoga teacher training curricula meets the highest standard for Yoga Alliance certification at the 200 hour and 500 hour level. The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. We emphasize anatomical study with a focus on structural integration. Through meditation and study of the “three jewels”—the Buddha, the Dharma and the Sangha—we encourage an embodied wisdom. Thus the Prajna Yoga practice supports internal transformation at the deepest level.
Beyond Language: Tias Little on Yoga
Tias Little shares how the wisdom teachings of yoga have helped him move from a rigorous focus on the physical practice to noticing the subtle edges of the yoga practice.
I was recommended to Tias and Surya Little by my yoga instructor, particularly related to their depth of experience as dedicated practitioners and as teachers. When I walked onto the grounds of the Prajna temple and home of these two wise, loving human beings, I knew that I had found my sacred place of learning. Their attention to detail, as well as the care devoted to “follow-through” had a profound effect on me during the intensive four weeks of coursework – from the pristine environment, to the nurturing food, to the in-depth teaching manuals, to the observation of quiet/silence, to the building up of community among the attendees. The 200-hour training at Prajna was fun, challenging, and deeply soul-enriching. Tias and Surya are Master teachers who begin working with each individual student at his or her level of experience, as well as draw them forward skillfully toward a greater integration of body, mind, and spirit in their yoga practice.
Tias is a unique teacher in the sense that he is able to communicate such a beautiful combination of the traditional teachings and anatomy and yet so much more …Anonymous
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