Prajna Yoga, located in beautiful Santa Fe, New Mexico, offers some of the finest yoga education in the United States. We offer yoga immersions, in-depth study programs and retreats. Our yoga teacher training curricula meets the highest standard for Yoga Alliance certification at the 200 hour and 500 hour level. The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. We emphasize anatomical study with a focus on structural integration. Through meditation and study of the “three jewels”—the Buddha, the Dharma and the Sangha—we encourage an embodied wisdom.  Thus the Prajna Yoga practice supports internal transformation at the deepest level.

The Heart of Prajna Yoga

We invite you to watch this video to learn about Tias and Surya’s path to teaching and what inspires them to share their knowledge through Prajna Yoga.

Tias Little's Latest Book!

Yoga of the Subtle Body
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SubtleBody-Book

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Teacher Highlight

matthew-berean-headshot

Matthew Berean

My experience with Prajna Yoga has been one of traveling at dawn through dense deciduous forest only to discover a calm clear pool of water that reflects the faint shimmer of celestial bodies above. As I dip my hand to quench my thirst I become aware of the expansive depth of the waters beneath. I formally began my studies with the Tias and Surya during the month long 200 hour teacher training and have continued my studies with the 500 hour training. The further I progress the more I appreciate how all that I endeavored to learn prior to finding Prajna simply prepared me to soak more fully in the subtlety of the waters I was immersed in. What I have already gleaned from my time with Prajna has transformed the threads of change I use with clients in my Chicago based structural and energetic bodywork practice.  I feel tremendously fortunate to have found such a supportive and compassionate community of people to grow with in this process of transformation.

 

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The most important thing to remember is this: to be ready at any moment to give up what you are for what you might become.W.E.B. DuBois

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