Prajna Yoga, located in beautiful Santa Fe, New Mexico, offers some of the finest yoga education in the United States. We offer yoga immersions, in-depth study programs and retreats. Our yoga teacher training curricula meets the highest standard for Yoga Alliance certification at the 200 hour and 500 hour level. The heart of the Prajna Yoga practice involves asana with a focus on internal alignment, mindfulness and flow. We emphasize anatomical study with a focus on structural integration. Through meditation and study of the “three jewels”—the Buddha, the Dharma and the Sangha—we encourage an embodied wisdom. Thus the Prajna Yoga practice supports internal transformation at the deepest level.
The Anatomy of the Chakras with Tias Little
Looking to elevate your knowledge of the chakras? Take a deep dive into these vital energy centers with our new course, Anatomy of the Chakras. Join Tias for video chats, lively discussion, and more on YogaGlo today!
It was in 2006 that Amy attended her first yoga class. It was not until several years later that Amy would meet her Teacher, Tias Little. Upon arriving to the Prajna temple she felt something was different, but she could not yet define the feeling. Within in a few moments of Tias entering her life, the intention of the training set in. Amy began to cry for she knew she had found her teacher and the teachings had a home in her. She has continued to study with Tias consistently ever since, traveling to Santa Fe several times a year.
In the summer of 2016 after a decade of studying with a variety of Master Teachers all over the world in addition to her trainings with Tias, Amy made the decision to dedicate her studies only to the Prajna lineage. She states, “I compared everyone to Tias, and no one matched his level of skill, compassion and wisdom. Studying at Prajna is like going to Harvard, as each time I step into the temple I have entered a field so vast and deep with a teacher so humble and compassionate that I am at the apex of yogic teachings.”
Amy’s studio is in the heart of the Lakes Region area in Bridgton Maine, and is lovingly called Threads of Yoga. She teaches All levels & gentle therapeutic classes on a weekly basis. Her passion is the practice of Self Inquiry and creating the container for those who are on the path of awakening.
I will love the light for it shows me the way, Yet I will endure the darkness because it shows me the stars.Og Mandino
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